
SERVICES
GET TO KNOW WHAT COUNSELING WITH ME WILL BE LIKE
Health Coaching for clients who have been struggling with integrating healthier choices and education about what they are eating in an easy to understand and gentle approach is available. Gaining a deeper understanding of how food affects our mood for clients struggling with depression, anxiety and other mental health concerns is very beneficial. Sometimes simple changes are all that is required to better overall health.
Reiki is also available for clients who are having health concerns or would like to integrate this ancient healing practice into their therapy. Healing arts are a strong component to most hospital settings and you don’t have to wait to recover from a surgery to obtain the benefits today. 30-minute sessions are available. Learn more about Reiki in this approximately 2-min video.
Mindfulness, guided imagery, and meditation are also strong components we use to help clients connect to their own awareness and universal connection.
It is important to take the time to find the right counselor for you. Counseling is an intuitive connection, feeling comfortable to share your story and at ease in the office is very important. “Listen to your gut” if it’s not a right fit, remember there are many counselors and hundreds of theories that are used to treat clients. Find what works for you.
RANGE OF THERAPY TYPES
ISSUES I TREAT
I treat clients ranging in age from adolescence to adulthood who have a variety of concerns such as:
- Academics
- Asylum/Refugee Status/T-Visas
- Alcohol Abuse
- Anxiety or Fears
- Autoimmune Conditions
- Career Counseling
- Child or Adolescent
- Chronic Pain or Illness
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Evaluations/Immigration
- Family Conflict
- LGBTQIA Issues
- Loss or Grief
- Medical
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Obesity/ Weight Loss
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
ALTERNATIVE LANGUAGES
- Spanish
TREATMENT ORIENTATION
- CBT & DBT
- Family / Marital
- Emotionally Focused Couples Therapy
- EMDR (What is EMDR: A Video)
- Family Systems
- Psychodynamic
- REBT







