Coping with Grief, Burnout, and Uncertainty in 2025: A Therapist’s Reflection
Coping with Mental Health Challenges in 2025 It was the Facebook post that got to me. In a private group for therapists—a space for support and shared struggles—someone posed a simple yet loaded question: "How’s everyone coping?" The poster, a queer woman living in...
Crying, Why We Need To
The importance of crying, therapy, alliance building, attachment, and healing
Experience-er’s
ll Near Death Experiencers: Death is something we all fear. Coming close to dying can happen. Sometimes, some of us have unusual experiences. Things we can't quite explain, feel comfortable sharing, find it weird or something other people may not understand. As an...
Transgender Support Group
The transgender support group has been going strong for several months. We have active members who have been meeting friends and connecting for additional support. The group uses a technique I am currently developing with the acronym SAVE. Support, Affirm, Validate,...